Giving and Receiving

AT Thoughts
Written By Belinda Mello

Just had a FaceTime chat with my good friend and mentor, Bill (Dr. William Conable). He reminded me of the importance of finding a balance between giving and receiving. This may sound like I am referring to the holidays and gifts, but I’m thinking about energy and the balance we need in daily life. With all the running around we do in NYC, we can easily find ourselves overextended. How are you going to practice balancing giving and receiving this year?

Belinda Mello
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